Haute Body: Jenny Craig First Week Weigh-In...

Hey guys! Hope you enjoyed my first Jenny Craig post which can be read here with a full video haul of all of the diet food goodies I was so kindly sent by the fit people on the Jenny Craig PR team. Before I speak any more about the diet, I must say that I have accepted free food from the company. However, I am not posting in order to repay them for the food and I will always give a balanced and honest review of anything I am sent, whether paid for or gifted.

Now, enough of that boring stuff! Here is a bit of Jenny Craig 'Food Porn' (as I like to call photographs of delicious looking food which makes your mouth water...) just so you can see what some of the meals look like.

This is a bowl of yummy raisin and hazelnut muesli. I put half a cup of semi-skimmed milk in and a handful of grapes cut in half. Nom.

These are three of the delicious lunches which I've been sent. A Mediterranean tuna-pasta salad, carrot and coriander soup with a bit too much half fat cheddar cheese (sorry Jenny!) and a couple of crackers and finally, a mashed potato pot complete with rosemary and croutons... plus a random carrot on the side haha. I'm kind of addicted to these mash pots.







Now here we have three mouth-watering dinners. First up, we have a chicken curry with rice, creamy mushroom stroganoff with some added chicken and a naughty splodge of ketchup on the side, and finally my favorite, a dish of chicken chasseur with some gherkins. You can tell I like mixing random foods together. Nomnomnom.

Also, can I just say I know these dinner photos are very chicken-heavy but I promise that's just a coincidence. I've also had beef and lamb dindins so far also, just forgot to photograph them!

So, the question everyone wants the answer to... Does the Jenny Craig diet work? My answer? YES. I've been on it for just a week and have cheated a little bit here and there and I've managed to lose a pound. Now, I know that's not a huge weight loss. However, the Jenny Craig diet is not supposed to be a quick fix diet where stones drop off you in seconds only to be packed right back on (and then some) the day you come back off it. Jenny Craig is about making healthy lifestyle choices and most importantly LEARNING about the way food works and how it affects your body. This means that the weight will come off in healthy, gradual amounts and when you begin to phase yourself back into regular eating (if you even want to after feasting on such yummy dishes...) you will be educated enough to know how to keep that weight off. This is why I love the Jenny Craig diet.

Now, let me tell you something exciting. A bit of an 'insider tip'... Starting tomorrow, Jenny Craig are offering two weeks of their diet at half price which averages out at just £5.50 per day for breakfast, lunch, dinner and snacks every day. So for those of you who want to try out the diet which allows you to get diet food delivered to your door for a similar price to that which most people spend on their usual weekly shop which doesn't include supportive consultants calling one to two times a week, a folder telling you everything you need to know about food and how to work with it and a community of people in the same position as you are. So what are you waiting for? Now is the time to sign up for Jenny Craig!

So what do you reckon, fab discount right? What are your reasons for considering the Jenny Craig diet? What are your current eating habits?

Love

gabriellasofia

x 

Haute Body: Jenny Craig Introduction...

When the prestigious diet Jenny Craig got in touch agreeing to supply me with two weeks worth of diet food (breakfast, lunch, dinner and snacks for each day) I thought all my Christmasses had come at once, as I'd been wanting to have a healthier diet after Christmas which I didn't have to spend hours cooking for.

Here is what the fab brand says about themselves:

'Jenny Craig, Inc. was founded in Australia in 1983 by weight loss experts Jenny and Sidney Craig, who sought to establish ‘a company that would incorporate all the necessary benefits of successful weight management’. Jenny Craig opened its first nine Weight Loss Centres in Melbourne, all of which still stand today.

Today, Jenny Craig, Inc. is one of the largest weight-management service companies in the world, with company-owned and franchised Operations in the US, UK, France, Canada, Australia, New Zealand and Puerto Rico. It is now part of the Nestlé Group.

Over the past 25 years, we've helped millions of people worldwide learn how to eat a nutritious diet that includes many of their favourite foods, increase their energy level through simple activity, and build more balance into their lives for optimal weight loss and well-being.'

What I love most about this diet (apart from the fact that it is reasonably priced diet food delivered to your door) is that the food looks and tastes delicious! I'm a couple of days into the diet now and I haven't been hungry once, plus even my chocolate cravings are satiated with the chocolate wafer and white-chocolate chip cereal snack bars.

So let's get down to business shall we? Each day on the Jenny Craig diet costs a bargainous £11 and this includes one breakfast, one snack, one lunch and one dinner. Also included in the price is a twice weekly call from an encouraging consultant (mine is called Leanne and she's absolutely lovely!), a 'support guide' for any further questions and a grocery list which enables you to encorporate your favorite foods (in moderation of course...) into your weekly menu. Good value for money? Definitely, especially when you consider that you could lose up to three pounds in weight per week, if a moderate exercise routine is included.

I will be posting another few posts on this fab diet so keep your eyes peeled for those soon! I'll do some pictures of the actual food, a review of the service and an evaluation post also, so if you have any interest in a diet that really works, you'll know where to come :)

All questions welcome in the comments section of this video (as ever) but if you have anything urgent you just need to know, then check on the Jenny Craig website as it's such an informative page that you're sure to find your answers there:
http://www.jennycraig.co.uk/

I just want to say a great big thank you to everyone on the Jenny Craig team that I've dealt with so far... Luise, James and Leanne have been fantastic taking my calls whenever I've needed them and not grumbled one bit when my questions have been stupid (how was I to know that I could swap my days around if necessary...?)

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Thanks for watching, guys and I'll see you soon!

Love
gabriellasofia x